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Tapotement - Why it Ought to Be Included in Each Swedish Massage
This comes from the French word tapoter, that means to 'faucet' and is strictly that, a tapping or percussive technique which is a quick, choppy method that has a toning effect on the body. It is extremely a lot like taking part in a drum, performed with the sides or tips of the fingers with alternate palms going up and down.
This massage stroke is practiced by keeping your wrists loose and your movements gentle and bouncy to keep away from hurting your partner. A common mistake when learning this stroke is to use your elbows and shoulders which causes frustration for both therapist and receiver.
Tapotement is used on the head, upper back and shoulders, stimulating the blood circulation and the nervous system. It is a stimulating and an invigorating expertise, however there are some individuals who find that this part of the Swedish massage program is too much for them.
Different benefits of the different tapotement strokes are that they reduce fatty deposits and flabby muscle found primarily on the thigh and buttocks areas. In case you use light percussion strokes on the abdomen conditions like constipation are helped.
There are a number of totally different strategies used when applying Tapotement which may be summarized as follows:
• Hacking (or 'chopping') is an motion the place you employ the sides of your palms in what would commonly be acknowledged as a karate chop motion. With your palms dealing with each other, you faucet the surface of your partner's skin relatively gently whilst moving quickly throughout the surface to prevent damage and pain.
• Flicking is a lighter, soft form of hacking. This movement is performed by the sides of the little fingers only and not the edge of the hand.
• Cupping is a technique where you form each hand into a cup by bending your fingers only on the lower knuckle joint whilst keeping your thumb close to the side of your hand. With your hand forming the cup shape, you faucet the skin surface whilst moving throughout it in a rapid succession of movements. Always make sure your fingers are cupped and not flat to keep away from smacking your partner. When performed on the back space the mucus on the lungs loosens giving relief to the receiver.
• Pummeling: In this final Tapotement technique, you clench your hands into a loose fist before applying them in fast succession of gentle blows to the surface of your partners skin, most commonly that of the thighs and buttocks.
Always keep in mind Tapotement or percussion movements are always performed on fleshy muscular areas and never on bony or sensive areas of the body. Eg: shins neck, back of knee, bruises or broken veins.
As a result of tapotement being part of your massage, your muscle groups are stimulated and strengthened inducing muscle tone, blood circulation and nervous system improved.
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